The power of bodyweight training

Bodyweight training is simple and effective with the wide range of equipment and accessories available at Fitness Depot Plus . With convenient locations in Laval and Greenfield Park, Quebec, we are your go-to destination for all things bodyweight training: a versatile and effective method for improving strength, flexibility and endurance without having to need heavy equipment.

Why bodyweight training ?

• Versatility: bodyweight exercises can be modified and adapted for all fitness levels, from beginners to elite athletes, making them a universally accessible training method.
• Convenience: With minimal equipment required, bodyweight training can be done anywhere, from the comfort of your home to the park, making it ideal for those with busy schedules or limited access to a gym.
• Cost-effective: eliminate the need for expensive gym memberships or heavy equipment. Our range of bodyweight training equipment is affordable, durable and designed to maximize your workout without breaking the bank.
• Holistic Fitness: engage multiple muscle groups simultaneously with exercises that promote functional strength, improve balance, improve coordination, and improve overall fitness.

Our bodyweight training equipment

At Fitness Depot Plus you'll find everything you need to start or improve your bodyweight training program, in particular:

• Pull Up Barsn: Perfect for upper body strength training workouts, available at various facilities.
• Pump Stands: Increase the intensity and efficiency of your push-ups with ergonomic designs.
• Abdominal rollers: strengthen your core with this simple but very effective tool.
• Resistance Bands: Add resistance to your bodyweight exercises to increase muscle engagement and strength gains.
• Yoga mat: Provide a comfortable base for floor exercises, stretching and meditative practices.

Visit our branches in Quebec:-

• Fitness Depot Plus Laval:- 1624 Bd de l'Avenir, Laval, QC H7S 2N4
  
• Fitness Dépôt Plus Montréal:- 61 Bd Brunswick, Dollard-des-Ormeaux, QC H9B 2N4
  
• Fitness Depot Plus Longueuil:- 612 Rue Jean-Neveu, Longueuil, QC J4G 1P1

Fitness Depot Plus is dedicated to supporting your fitness journey with high-quality products and expert advice. Our selection of bodyweight training equipment is carefully designed to support your health and fitness goals, providing the support and versatility you need to train effectively.

Get in touch

For more information about our bodyweight training products or to explore our wide selection of fitness equipment and accessories. Fitness Depot Plus is your trusted fitness partner in Quebec, offering competitive prices and exceptional customer service.

Visit Fitness Depot Plus today and transform your fitness routine with our bodyweight training solutions, designed to help you achieve your goals fitness with efficiency, creativity and power.