Recovery and well-being

Prioritize your recovery and well-being

At the house of Fitness Depot Plus , we understand that recovery and wellness are just as crucial as the workout itself. Located in Laval and Greenfield Park, Quebec, our stores are dedicated to providing you with a full range of products and tools designed to enhance your recovery process, promote wellness, and support your overall fitness journey.

Why focus on recovery and wellness?

  • Improved performance : Proper recovery tools and practices can dramatically improve your performance by allowing your muscles to heal and strengthen.
  • Injury Prevention : Investing in recovery and wellness helps prevent injuries by maintaining muscle flexibility, reducing soreness and improving circulation.
  • Mental health : Restorative practices benefit not only the body but also the mind by reducing stress, improving sleep quality, and enhancing mental clarity.
  • Fitness longevity : By prioritizing recovery and well-being, you ensure a sustainable and enjoyable fitness journey, reducing burnout and keeping motivation high.

Our Recovery and Well-being products

  • Foam Rollers and Massage Tools : Ideal for self-myofascial release, improving flexibility and reducing muscle soreness.
  • Yoga and Pilates Equipment : supports gentle recovery workouts, improving flexibility, balance and core strength.
  • Compression clothing : Helps muscle recovery by improving blood circulation and reducing recovery time.
  • Nutritional supplements : From protein powders to vitamins, our selection supports the recovery process and overall health of your body.
  • Wellness and relaxation products : including essential oils and acupressure mats to promote relaxation and well-being.

Visit our branches in Quebec

  • Fitness Depot Plus Laval :- 1624 Bd de l'Avenir, Laval, QC H7S 2N4
  • Fitness Depot Plus Montreal :- 61 Bd Brunswick, Dollard-des-Ormeaux, QC H9B 2N4
  • Fitness Depot Plus Longueuil :- 612 Rue Jean-Neveu, Longueuil, QC J4G 1P1

Fitness Depot Plus is committed to providing you with a holistic fitness experience, offering products that address every aspect of your health and well-being. Our selection of recovery and wellness tools are designed to meet the highest standards of quality and effectiveness.

Get in touch

For more information on our recovery and wellness products or to discover our extensive range of fitness equipment and accessories.Fitness Depot Plus is your trusted fitness and health partner in Quebec, offering expert advice, competitive prices and exceptional customer service.

Visit Fitness Depot Plus today to discover how our recovery and wellness products can transform your post-workout routine and contribute to a healthier, more balanced lifestyle.