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Grip training

4products
<tc>Northern Lights Purple Aluminum Handle</tc>
vendor Northern Lights
Northern Lights Purple Aluminum Handle
From$11.86
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York Handles, Pair, No. 6505
vendor York
York Handles, Pair, No. 6505
$4.66
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Hand Grip - COMPLETE SET - 100, 150, 200, 250, 300 and 350 lb
Exhausted
vendor Element fitness
Hand Grip - COMPLETE SET - 100, 150, 200, 250, 300 and 350 lb
$99.99 $179.99 $80.00 Off
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<tc>Adjustable Grip Strengthener</tc>
Exhausted
vendor Element fitness
Adjustable Grip Strengthener
$20.95
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Strengthen your fitness with grip training

Improve your workout and strengthen your grip with specialized grip training equipment now available at Fitness Depot Plus. With locations in Laval and Greenfield Park, Quebec, we are excited to offer a wide selection of grip training tools designed to improve your hand, wrist and forearm strength.

Whether you are an athlete looking to improve your performance, a fitness enthusiast looking to improve the effectiveness of your workout, or someone recovering from an injury, our grip training equipment is designed to meet your needs.

Why focus on grip training ?

  • Improved athletic performance: Stronger grip strength can significantly improve performance in sports and activities that rely on hand strength, such as rock climbing, gymnastics, and weightlifting .
  • Increased workout efficiency: Stronger grip allows you to safely increase the intensity and duration of your workouts, leading to greater gains and reduced risk of injury.
  • Rehabilitation and Prevention: Grip strengthening exercises are essential in the rehabilitation of hand and wrist injuries and can help prevent future injuries by strengthening the muscles and tendons.
  • Improved daily life: Improved grip strength translates into easier performance of everyday tasks that require hand strength and dexterity, from opening jars to carrying heavy objects .

Our grip training collection

  • Hand Grippers: Adjustable resistance grippers that accommodate all strength levels, perfect for gradually increasing your grip strength.
  • Grip Balls and Rings: Made from durable materials, these tools are designed for compression exercises that improve grip endurance and flexibility.
  • Wrist Rollers: Great for building forearm strength and improving wrist stability, our wrist rollers provide a challenging yet effective workout.
  • Finger Exercisers: Specially designed to improve finger strength and dexterity, ideal for musicians, climbers and anyone looking to improve their fine motor skills.

Visit our branches in Quebec

  • Fitness Depot Plus Laval: 1624 Bd de l'Avenir, Laval, QC H7S 2N4
  • Fitness Dépôt Plus Montréal: 61 Bd Brunswick, Dollard-des-Ormeaux, QC H9B 2N4
  • Fitness Depot Plus Longueuil: 612 Rue Jean-Neveu, Longueuil, QC J4G 1P1

At Fitness Depot Plus, we are committed to providing our customers with the tools and knowledge needed to achieve their fitness and rehabilitation goals. Our selection of grip training equipment is chosen for its effectiveness, quality and ability to meet a wide range of needs.

Get in touch

For more information on our grip training products or to explore our wide selection of fitness equipment and accessories. Fitness Depot Plus is your trusted fitness partner in Quebec, offering expert advice, competitive pricing and exceptional customer service.

Visit Fitness Depot Plus today and discover the power of grip training to transform your workouts, improve your athletic performance and simplify your everyday life .