Shape your body with functional training equipment
Take your workout program to new heights with the full line of functional training equipment available at Fitness Depot Plus. Located in the heart of Quebec, with stores in Laval and Greenfield Park, we are your destination of choice for all things functional training: a dynamic and effective approach to fitness that prepares your body for the movements and activities of the real life.
Why functional training ?
- Improves daily life: Functional training focuses on exercises that improve your strength, stability and mobility for daily activities, thereby reducing the risk of injury and improving quality of life overall.
- Versatile Workouts: Our selection of functional training equipment supports a wide variety of exercises, from bodyweight movements to training with resistance bands, kettlebells and more more, ensuring a complete workout experience.
- Suitable for all fitness levels: Whether you're a fitness beginner or an experienced athlete, functional training can be tailored to your fitness level, providing scalable exercises that challenge your body and promote continuous improvement.
- Engages Multiple Muscle Groups: This training approach emphasizes compound movements that engage multiple muscle groups simultaneously, leading to more effective workouts and better results in less time.
Our functional training equipment
- Kettlebells and dumbbells: Ideal for developing strength and improving balance.
- Resistance Bands: Perfect for adding variety and challenge to your workouts.
- Balance Trainers: Improve stability and core strength with our balance boards and stability balls.
- Agility Ladders and Hurdles: Increase speed, coordination and agility.
- Suspension trainers: Use your body weight for a full-body workout that improves flexibility and endurance.
Visit our branches in Quebec
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Fitness Depot Plus Laval:- 1624 Bd de l'Avenir, Laval, QC H7S 2N4
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Fitness Dépôt Plus Montréal:- 61 Bd Brunswick, Dollard-des-Ormeaux, QC H9B 2N4
- Fitness Depot Plus Longueuil:- 612 Rue Jean-Neveu, Longueuil, QC J4G 1P1
At Fitness Depot Plus, we believe in the power of functional training to not only improve athletic performance, but also to foster a foundation of strength and mobility that supports daily activities. Our selection of equipment is designed to meet the diverse needs of our customers, guaranteeing quality, durability and performance.
Get in touch
For more information on our functional training equipment or to explore our extensive range of fitness products. Fitness Depot Plus is your trusted fitness partner, offering expert advice, competitive pricing and exceptional customer service.
Enter Fitness Depot Plus today and discover the difference that functional training can make in your fitness journey, allowing you to experience a stronger, healthier and more active life.