Functional training

Shape your body with functional training equipment

Take your training program to new heights with the full line of functional training equipment available at Fitness Depot Plus . Located in the heart of Quebec, with locations in Laval and Greenfield Park, we are your go-to destination for all things functional training: a dynamic and effective approach to fitness that prepares your body for real-life movements and activities.

Why functional training?

  • Improves daily life : Functional training focuses on exercises that improve your strength, stability, and mobility for daily activities, reducing the risk of injury and improving overall quality of life.
  • Versatile training : Our selection of functional training equipment supports a wide variety of exercises, from bodyweight movements to resistance band training, kettlebells and more, ensuring a complete workout experience.
  • Suitable for all fitness levels : Whether you're a fitness beginner or an experienced athlete, functional training can be tailored to your fitness level, providing progressive exercises that challenge your body and promote continuous improvement.
  • Engages multiple muscle groups : This training approach emphasizes compound movements that engage multiple muscle groups simultaneously, leading to more effective workouts and better results in less time.

Our functional training equipment

  • Kettlebells and dumbbells : Ideal for developing strength and improving balance.
  • Resistance bands : perfect for adding variety and challenge to your workouts.
  • Balance Trainers : Improve core stability and strength with our balance boards and stability balls.
  • Agility ladders and hurdles : increase speed, coordination and agility.
  • Suspension trainers : Use your body weight for a total body workout that improves flexibility and endurance.

Visit our branches in Quebec

  • Fitness Depot Plus Laval :- 1624 Bd de l'Avenir, Laval, QC H7S 2N4
  • Fitness Depot Plus Montreal :- 61 Bd Brunswick, Dollard-des-Ormeaux, QC H9B 2N4
  • Fitness Depot Plus Longueuil :- 612 Rue Jean-Neveu, Longueuil, QC J4G 1P1

At the house of Fitness Depot Plus , we believe in the power of functional training to not only improve athletic performance, but also to promote a foundation of strength and mobility that supports daily activities. Our selection of equipment is designed to meet the diverse needs of our customer base, ensuring quality, durability and performance.

Get in touch

For more information on our functional training equipment or to explore our extensive range of fitness products. Fitness Depot Plus is your trusted fitness partner, offering expert advice, competitive pricing and exceptional customer service.

Enter home Fitness Depot Plus today and discover the difference functional training can make in your fitness journey, allowing you to live a stronger, healthier and more active life.