BOSU Ball Xplode 2 DVD Set

Five complete workouts on 2 DVDs - the ultimate cross-training series - done in BOSU style®!
This 5 DVD set combines elements of strength, cardio, core, balance and agility in every full-body workout, plus all-new exercises that use minimal equipment and space, but deliver MAXIMUM results! Take the versatility of the BOSU® Balance Trainer to a whole new level and prepare for a total body meltdown!

DVD 1: BURN – Power Core with Todd Durkin
Be the best you can be, then add 1% more to every workout.

DVD 2: FUSE – Balanced Endurance with Keli Roberts
Train from the inside out to discover your hidden power and strength.

DVD 3: AMP – Athletic Agility with Douglas Brooks
Train like an athlete and you'll move like an athlete. Quitting is not an option.

DVD 4: BURST – Extreme Cardio with Mindy Mylrea
Invest yourself in every workout. How difficult? How much? To what extent?

DVD 5: LOAD - Intense Force with Pete Twist
Unify your body, win every repetition and become stronger physically and mentally

This DVD set offers you excellent training programs to implement immediately with your clients or classes for renewed enthusiasm and motivation. OR go for an open house and get new leads!

HIGHLY RECOMMENDED