Northern Lights High Agility Speed ​​Ladder, 10 Rungs, Adjustable

Challenge yourself with this 10-Rung Raised Agility Speed ​​Ladder from Northern Lights. Regular use of an agility speed ladder has been shown to quickly improve your acceleration, lateral speed and change of direction while improving balance, rhythm and body control. These basic skills are essential for any athlete who wishes to perform at a faster than competitive level, in any sport.

What makes this agility speed ladder so unique is its ability to be used elevated or flat, allowing for even more variety of higher-level exercises and workouts intensity than with a typical flat speed scale.

Built to last, this elevated agility ladder is made of sturdy plastic and features yellow clip-on rungs for quick and easy installation.

The ladder measures 150 inches in length and 20 inches in width when used in the elevated position. When used as a flat ladder, the width increases to 25.5 inches.

Features:

• Improve acceleration, lateral speed and change of direction
  
• Improve quickness with accelerated foot strike and lifting frequency
  
• Adjustable rungs allow you to use it either raised or flat.
  
• Develop the basic skills needed to improve balance, rhythm and body control
  
• 10 sturdy plastic rungs for high-intensity training
  
• Snap-in rungs allow for quick and easy installation

Specifications (Dimensions):-

• High dimensions: (12.5 feet) 150 inches length x 20 inches width x 3.5 inches height
  
• Flat dimensions: (12.5 feet) 150 inches long x 25.5 inches wide
  
• Walking space between rungs when raised: 19.5 x 14.75 inches
  
• Walking surface space between rungs when flat: 24.75" x 14.75" inches

Warranty:-
--90 day warranty on manufacturing defects.