Hand Loaded Lateral Arm Raise Trainer

Addict fitness hand-loaded strength series™ is a professional equipment for gyms which adopts 501003mm flat oval tube as the frame, mainly for high gyms range.

Addict fitness lateral arm raise trainer™, with split action design, through weight suspension method, can train bilateral shoulder muscles at the same time, or train shoulder muscles unilateral.

1. Suspension bar: 50mm wide suspension bar, usable with several brands of dumbbell plates. Large 50mm hanging bar, using several brands of barbell plates. You can place the number of plates according to your own needs, making training more flexible.
2. Seat adjustment: Complicated air spring seat system demonstrating its high-end quality, comfortable and strong.
3. Thickened Q235 Steel Tube: The main frame is a flat oval tube of 501003mm, which allows the equipment to support more weight.
4. Training: The lateral raise is a strength isolation exercise that works the shoulders (specifically the side deltoids), with the trapezius (upper back) supporting by stabilizing the exercise.

This exercise involves lifting weights away from your body, to the side. This is an exercise that looks much easier than it is, and even using light weights for lateral raises can help build strength and size. An added benefit is that lateral raises can improve the range of motion in your shoulder and help stabilize the shoulders.

Specification table: