Landmine commercial XM Fitness for 2" plates

Description

The XM Fitness Landmine Insert for 2" Plates is ideal for all types of torso rotation training as well as upper body training. All you need to do is to slide a bar into the rotation sleeve and you are ready to go.

Characteristics

The multi-directional pivot allows you to do rotational exercises and presses.
Add your weight plates for greater resistance.

Advantages/Uses

• Core strength and stability
• Rotation force
• Upper body mobility
• Shoulder stability
• Moves include: Russian twists, one-arm deadlifts, one-arm rows, shrugs, choppers and more.