Northern Lights adjustable hedge, 9" or 12", green

Improve lateral movement, agility and foot speed.

These double height agility hurdles from Northern Lights Fitness are ideal for helping athletes and fitness enthusiasts perfect their lateral movements, speed and overall agility! Quick footwork and agile movements are extremely important in most sports.

This obstacle is easily adjusted from a height of 9" to a height of 12" or vice versa by simply rotating the rotating bottom of the obstacle as shown below.

Agility obstacles protect against the high-risk impact of traditional plyometrics, while providing you with many of the major benefits associated with them. Improving your lateral movements, speed and jumping power can easily be achieved without straining your body's joints and ligaments, thereby preventing injury.

Another major advantage of these hedges is that they are very light and can be taken with you on site. Setting up complex exercises using several obstacles will be child's play.

Features and benefits:

• Adjustable height: 9" or 12"
  
• Benefit many of the major benefits associated with plyometrics without the high risks
  
• Gives you many training variations when it comes to speed and agility drills, especially when using multiple obstacles
  
• Sold separately
  
• Heavy duty end cap
  
• Color: Green

Warranty:-
90-day warranty against manufacturing defects