Northern Lights Ankle Weights - 20 lb Pair

Target lower body muscle groups, including the inner and outer thighs. Get great results when your muscles work to lift and balance the weight.

Ankle weights are one of the best ways to add resistance to your lower body workout, targeting certain muscle groups. The leg and hip joint are like a lever and a fulcrum. Since the hip is the fulcrum, the further away the weight is, the more difficult it is to lift and balance. The same can be said for the knee joint. By adding minimal weight, the leg muscles must exert considerable effort to lift and balance the weights, giving maximum results.

Features:

• Use for rehabilitation and exercise
• One size
• Filled with sand
• Durable nylon
• Soft cushioning feel
• Velcro closure/closure
• 10.0 lb (20 lb pair)

Features:

• Use for rehabilitation and exercise
  
• One size
  
• Filled with sand
  
• Durable nylon
  
• Soft cushioning feel
  
• Velcro closure/closure
  
• 2 x 10.0 lb (20 lb pair)

Warranty:-
90-day warranty on manufacturing defects