Landmine for the XM red sled

This landmine attaches to the XM Fitness RED SLED. Simply add your Olympic bar for a challenging and functional core workout.  !

Description
The Xtreme Monkey Landmine Sled Insert Red is ideal for all types of torso rotation training as well as upper body training. All you have to do is slide a barbell into the rotating sleeve and you are ready to go.

Features

• The multi-directional pivot allows you to do rotational exercises and presses.
• Add your weight plates for added resistance.

Benefits/Uses

• Core strength and stability
• Rotational force
• Upper body mobility
• Shoulder stability
• Movements include  : Russian twists, one-arm deadlifts, one-arm rows, shrugs, choppers and more.