Precor EFX 556 V3 Wireless Elliptical Trainer with Heart Rate - Refurbished

The most popular new form of cardiovascular exercise in fitness centers today is the elliptical trainer. The Precor EFX 556 features a non-impact, forward or reverse elliptical stride coupled with moving upper body arms that allow you to adjust the resistance for cross-training benefits. The Precor EFX 556 allows you to walk smoothly while holding the handrails or moving your arms naturally, with or without weights. The Precor EFX 556 provides excellent aerobic conditioning, muscle engagement, range of motion, and lower rates of perceived exertion than traditional exercise equipment. Length: 78.0" (198 cm) Base Width: 30.0" (76 cm) Height: 64" (164 cm) Weight: 220 lbs (100 kg) Power: Cordless
 

• Upper body handlebars  :
  Working in unison with the EFX Stride’s adjustable resistance, the handlebar accommodates a variety of hand positions, allowing users to vary their workout and prevent muscle fatigue. The handlebar’s ergonomic design promotes good posture and technique.
   
• Ramp:
  The EFX Ramp enables the patented elliptical stride, forward and reserve, and allows users to maintain the correct upright body position. Set at a 25-degree angle, the ramp is optimal for the widest range of users and engages the glutes, hamstrings, quads and calves.

• Frame:
  The simply designed yet exceptionally stable steel frame easily accommodates vigorous exercise and freedom of movement for users of all sizes. The double powder-coated steel construction is extremely resistant to the corrosive effects of sweat and moisture.
   
• Resistance:
  Just like the popular EFX546, the EFX556 offers 20 resistance levels, each of which affects both upper and lower body action simultaneously. The advanced eddy current brake design ensures consistent resistance calibration between units.
   
• Double lift flywheel  :
  The particularly efficient EFX stride is made possible by our patented and reliable drive system. The rear drive with forward ramp ensures a stride trajectory that stimulates the natural gait and reduces the risk of excessive stride. The pedals glide smoothly and quietly on polyurethane wheels with sealed bearings.
  
  Electronic characteristics  :
  
  For a full-body workout in a full-fledged class, members will turn to the EFX556. Its controls and displays provide valuable feedback with exceptional clarity, allowing members to work smarter with the Precor Total Body Fitness Crosstrainer elliptical. Versatile programs and convenient features like Quick Start maximize the EFX556’s total fitness and provide variety and challenge for users of all fitness levels.
   
• Smart Touch Key Pad Technology: Controlling and monitoring your workout has never been easier with the new Smart Touch display.The EFX556 Smart Touch display features touch control, 10 numeric keys, intuitive key sequencing, and multiple feedback options. Large LEDs and accompanying graphics combine for exceptional clarity and usability.
   
• Smart Rate  : With Polar heart rate technology, Smart Rate* shows the user’s target training zones at a glance, based on age and weight. During training, tri-color LEDs indicate the user’s upper and lower limits, as well as the ideal range for weight loss and cardiovascular training.
   
• Quick Start  : allows members to start training immediately. A simple press of the Quick Start button activates the manual course.
   
• Manual course  : allows the user to adjust the resistance level at any time.
   
• Cross-training courses  : allows users to set intervals and duration  ; provides a transfer and reservation action prompt
   
• Cross-country course  : offers pre-programmed resistance changes in different intensity levels.

• Hill Climb  :  features pre-programmed resistance changes in graduated intensity levels.
   
• Interval classes  : allows the user to set intervals and duration of one-minute segments.
   
• Weight Loss Course  :  provides 28  minutes of predefined intervals.
   
• Displays  : time, time remaining, segment time, distance, heart rate*, watts, mets, calories, calories/minute, resistance, strides, strides/minute