Heavy Jump Rope

The 10' long, 1.5" thick XM FITNESS jump rope is a great addition to any high intensity workout, targeting shoulders, arms, grip and lungs!

Can also be used for grip exercises. Hang it from a bar or tree branch for pull-ups.

• Promotes greater forearm, wrist and grip strength
• Weighs 5.5 pounds with a 1.5 inch diameter
• Recommended use on rubber or non-abrasive surface