Element fitness

Element Fitness 20" Wooden Rocker Board

$39.99 $49.99 $10.00 Off

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Element Fitness 20" Wooden Rocker Board


Rocker boards have only one plane of instability (side-to-side or front-to-back movement), making them ideal for beginners.

They provide an unstable surface designed to facilitate balance and proprioception training as well as automatic postural reactions. The Rocker Board is ideal for rehabilitation, post-rehabilitation conditioning and other fitness applications.

Cork surface

Clinical uses  :

  • Balance and proprioception training
  • Prevention and strengthening of ankle and knee injuries
  • Core strengthening and stability
  • Ankle range of motion and flexibility
  • Sensory-motor training
  • Twelve degree (12°) tilt.


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